Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Saturday, November 3, 2012

Dehydrated Apples

I know a lot of people buy these as snacks since they are healthy and tasty. I also know that you can make them yourself. Luckily for me, I already had a food dehydrator so that makes this really easy.

Ingredients:
6 Apples

I know, I know. That's a lot of ingredients. I used 3 different kinds to vary the flavor up.


I began by cutting them up and peeling them.


I then placed them on the racks in the food dehydrator.


Now, once you fill it up with your slices of appels, you turn it on.


Pretty difficult, eh? About two hours later or so they should start to be ready. It really depends on how thin you slice them and preference on their consistency. I took one rack worth of them off since they were done while the other two were not, so they stayed on for another hour. Enjoy!


I just took them off and put them in a ziploc bag that I put in the fridge.

Monday, September 10, 2012

Sweet! Brussels Sprouts that is!

Today I threw together an impromptu snack of awesome for my girlfriend. I know she enjoys brussels sprouts and thought that I should cook the ones I had in the fridge.








Ingredients:
Brussels Sprouts
Sake
Brandy
Teriyaki Sauce
Garlic Powder
Onion Powder
Italian Herb Mix
Butter

I began this recipe by rinsing off my Brussels Sprouts and then slicing them in half lengthwise. I put all of these into a mixing bowl I had on hand.


I then put a saucepan on the stovetop and turned the heat to medium. At this point I put in about a 1/3 of a stick of Butter. After it melts about 1/2 way or so, pour in about 1/4 cup of Sake. Just enough to cover the bottom of the pan. I put in about 1/4 of a cup worth of Brandy, just enough to make it's presence known. I swirled this all together and then tossed in the Brussels Sprouts. On top of this I added in a healthy dose of Onion Powder and then the same with Garlic Powder. Maybe a little more Garlic Powder? A healthy pinch of Italian Herb Mix went next. I then mixed all of this together and let cook for about 1 minute. Then I added in a healthy dose of Teriyaki Sauce; this is where the sweetness really shines through. The Brandy will make it quite sweet, but the Teriyaki Sauce throws it over the top and that is what we want here.



You'll know they are done when the white inside portions of the Brussels Sprouts are turned that brownish hue of the Teriyaki Sauce. Or just taste test, that always works as well. Enjoy.



Thursday, June 28, 2012

Summertime Lunch

So today I decided that my girlfriend needed a tasty lunchtime snack because she was quite famished. So I decided to use the Capresi Skewers with a small salad and guacamole.

I won't have an overall recipe with this post since the Capresi Skewers are already mentioned in this blog. The only recipe I will say was new, was the basil sauce used in the Skewers recipe, and by new I mean changed. I changed the recipe to equal parts olive oil and italian caesar dressing plus the basil and herbs mixed in. I sprinkled that on the skewers and salad, and added the guacamole to the side. Enjoy.